All group exercise programs are housed in our spacious fitness studios. Group exercise classes are included with your Tri-State Athletic Club membership so grab a friend and try out a class today!
Our group spin studio houses two great classes for anyone wanting to spice up their workout!
Cycle: This class is 45 minutes of cardio fun! Be prepared to experience intervals, drills, races, and climbs while your instructor takes you on a ride of your life!
Group Ride: Everyone finishes first! A 60-minute indoor cycling workout set to amazing music! This class uses intervals, climbs, races, and more to offer an outstanding cardio experience designed to help reach your goals.