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Working with a certified Personal Trainer is a great way to get fit and stay fit. Tri-State Athletic Club in Evansville, Indiana offers the following Personal Fitness Programs.
Personal Training Programs
1-on-1 & Semi-Private
Personal training 1-on-1 or in small groups for a positive and rewarding experience.
We’ll help determine your fitness needs and find you the right exercise plan.
Fitness “Boot Camp”
Push yourself to the limit with a phenomenal 8 session cardio and muscular workout!
Fitness Program Design
Customize a 4-week personal trainer workout to fit your hectic schedule.
Private Nutrition Coaching
Achieve your weight loss goals with the right nutrition!
Stretching for Flexibility
1-on-1 stretching improving flexibility, range of motion, posture, and more! (30 min)
Youth Fitness Center Orientation
For youth members ages 11-18, have fun building safe exercise habits. (60 min)