One of our Personal Trainers will perform an assessment to determine your fitness needs and prescribe an appropriate exercise plan.
$49 per assessment. For more information, contact Greg Eberhart, Director of Fitness, at email@example.com.
Personal Training Programs
1-on-1 & Semi-Private
Personal training 1-on-1 or in small groups for a positive and rewarding experience.
We’ll help determine your fitness needs and find you the right exercise plan.
Fitness “Boot Camp”
Push yourself to the limit with a phenomenal 8 session cardio and muscular workout!
Fitness Program Design
Customize a 4-week personal trainer workout to fit your hectic schedule.
Private Nutrition Coaching
Achieve your weight loss goals with the right nutrition!
Stretching for Flexibility
1-on-1 stretching improving flexibility, range of motion, posture, and more! (30 min)
Youth Fitness Center Orientation
For youth members ages 11-18, have fun building safe exercise habits. (60 min)